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SimpLee Therapy

Making Therapy Simple.

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Who is Lee?

I am a Spouse, Mother, Daughter, Sister, and an Associate Marriage & Family Therapist hoping to create a positive space for anyone who wants to gain understanding of the roles they play in their own lives. The many hats I wear in my life inspired me to write about and support the individuals, couples, and families out there that are seeking additional guidance on their journey through life.

 

Analee Phang, Associate Marriage & Family Therapist #104933

Supervised By: Sheilah Cameron, LMFT #86948

Recent Posts

  • Let’s Talk About Sex, Baby!: Intimacy During Pregnancy & Postpartum
  • Why I have a Waiting List: What To Do in the Meantime
  • You’ve Decided to Go to Therapy: 3 Questions to Ask BEFORE Scheduling Your First Appointment
  • Young Therapists: 5 Questions to Ask Yourself Before Accepting that First Job
  • “Situationships”: 5 Ways to have Healthy Relationships in College

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Good To Know…

This website and its content is for informational purposes only and is not intended to replace or substitute for any professional, medical, or legal advice.

If you are in need of emergency services please call 911 (U.S.).

Additional Resources:

  • Suicide Prevention Hotline: 1-800-273-8255
  • San Diego Access & Crisis Line: 888-724-7240
  • Crisis Text Line (U.S.): Text “HOME” to 741741
  • Mental Health Services in San Diego: 211

Instagram

#April showers 🌧 bring May flowers 🌸 (or so they say). Do you love or loathe rain? As a kid growing up in SoCal and then Atlanta, my perspective of rain changed. At first, rain was a welcomed treat. It meant a chance to slow down & drink a yummy cup of hot cocoa, while watching the droplets race down the window. But after living in Atlanta, where it feels like it is constantly raining, rain became a nuisance that kept everyone inside and secluded. Now being back in San Diego, I have mixed feelings about the rain. These changes in my life gave me new perspectives on a single element of the world. A change of perspective can be a small thing or can be a complete change to your spirit. Therapy often becomes the event in someone’s life that changes their perspective for the better. What events have changed your perspective on something recently? . . . #Rain #Therapy #MentalHealth #BlackMentalHealth #SanDiego #SanDiegoTherapist #BlackTherapist #perspective
Taboo topic or not, Intimacy is created through communication and understanding. Talking about sex with your partner during this very delicate time of life can create the connection that you are probably both craving. Let’s break the stigma and learn the importance of communication in sex during a very intimate time of life! 🛏🥰👶🏿 #LinkInBio . . . #Pregnant #Sex #CouplesCounseling #CouplesTherapy #BabyFever #Love #BlackLove #MentalHealth #Marriage #RelationshipGoals #Relationships #Pregnancy #Postpartum #SanDiego #SanDiegoMoms #SanDiegoMomsBlog #SanDiegoTherapist #Baby #CoupleGoals
Inspirational women say inspirational things. #QuoteOfTheMonth . . . #Quotes #Inspiration #WomensHistoryMonth #MentalHealth #SanDiego #SanDiegoMoms #SanDiegoMomsBlog #SanDiegoTherapist #BreakTheStigma #Women
Serena Williams is an icon. As a history maker for women, minorities, and mothers alike, she is the epitome of Women’s History Month. She is a force to be reckoned with and an inspiration to many. . “You have to be fearless to have success.” @SerenaWilliams . . . #WomensHistoryMonth #BlackExcellence #BlackGirlMagic #MentalHealthAdvocate #MentalHealth #BlackMentalHealth #BreakTheStigma #MeToo #Queen #serenawilliams
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