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SimpLee Therapy

Making Therapy Simple.

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Who is Lee?

I am a Spouse, Mother, Daughter, Sister, and an Associate Marriage & Family Therapist hoping to create a positive space for anyone who wants to gain understanding of the roles they play in their own lives. The many hats I wear in my life inspired me to write about and support the individuals, couples, and families out there that are seeking additional guidance on their journey through life.

 

Analee Phang, Associate Marriage & Family Therapist #104933

Supervised By: Sheilah Cameron, LMFT #86948

Recent Posts

  • Cheaters: Why They Do It & How to Prevent It
  • Let’s Talk About Sex, Baby!: Intimacy During Pregnancy & Postpartum
  • Why I have a Waiting List: What To Do in the Meantime
  • You’ve Decided to Go to Therapy: 3 Questions to Ask BEFORE Scheduling Your First Appointment
  • Young Therapists: 5 Questions to Ask Yourself Before Accepting that First Job

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Good To Know…

This website and its content is for informational purposes only and is not intended to replace or substitute for any professional, medical, or legal advice.

If you are in need of emergency services please call 911 (U.S.).

Additional Resources:

  • Suicide Prevention Hotline: 1-800-273-8255
  • San Diego Access & Crisis Line: 888-724-7240
  • Crisis Text Line (U.S.): Text “HOME” to 741741
  • Mental Health Services in San Diego: 211

Instagram

#QuoteoftheMonth . . . #quotes #pride #pridemonth #inspirational #lenawaithe
Happy Pride Month! ❤️🧡💛💚💙💜 Let the countdown to #SanDiegoPride begin! It’s a beautiful celebration of the LGBTQ+ community, and simply a celebration of LOVE! The diversity of the festival encourages any and everyone to come together and support one another. . . As a therapist in San Diego, I make it a priority to create a similar space where everyone feels safe on their therapy journey. I enjoy listening and learning from each individual’s story from his/her/their perspective. 🌿 . . Make an appointment with me by hitting the #LinkinBio Analee Phang, Associate Marriage & Family Therapist #104933 Supervised by: Sheilah Cameron, LMFT #86948 #Pride #PrideMonth #SanDiegoPride #SDPride #SanDiego #SanDiegoTherapist #LoveIsLove #Pride2019
Who do you call in a time of need? 📞 One of the most basic coping skills I teach to clients is identifying your support system. This can be easier said than done though. Identifying those people that you can really rely on makes you question the relationships in your life. Are these relationships one sided? Are they give & take? Do these people fill your metaphorical cup? 🚰 When identifying your support system it becomes clear who is really in your inner circle and makes you value those relationships even more. . . . #support #MentalHealth #Therapy #Relationships #Friendships #BlackMentalHealth #BlackMillennials #SelfCare #CopingSkills
Cheating has become such a common occurrence in relationships that it is one of the top reasons people go to couples therapy. Spending time repairing a relationship after an affair however can take a lot more work than preventing it in the first place. I discuss ways in which to understand the underlying cause of cheating behavior and how to prevent it in your relationship in the latest #blog. #LinkinBio . . . #Cheating #Relationships #CouplesTherapy #BlackLove #Love #Blogger #BlacksWhoBlog #SanDiegoMomsBlog
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