Are you looking to start your therapeutic journey, but not sure if individual counseling is right for you? Have you been searching for a safe space to discover the ins and outs of self-love, self care, and self actualization? Have you been hoping to grow a community of supportive people encouraging one another on this journey through life?
Well you have come to the right place! Here at SimpLee Therapy we are creating group therapy spaces that help support everyone through their unique journey. Using a combination of narrative and solution-focused therapy techniques, Analee Phang, Associate Marriage & Family Therapist #104933, has created group curriculum to help you find the community that will encourage and enlighten you on your therapeutic journey!
Minority Women’s Healing Group
How we interact with ourselves, our relationships, and society is all influenced by our identity as minority women. This 6-week group emphasizes ways in which we can better these relationships through discovering self-love, asking ourselves the hard questions, and having a space to discuss today’s challenges as a minority woman.
Each session will build on the last, so participation in all 6 sessions is recommended. Groups will be $40 per session or an upfront payment of $220 for all 6 groups! Seats are limited, so RSVP HERE! Dates and Times to be determined!
This group will cover:
- Self Care
- Discovering Racial Identity
- How to build Community (aka your Tribe)
- Societal Influences on Identity
- Creating Vision for you Future
- And so much more…
Modern Mother’s Support Group
Being a woman is hard. Trying to be successful in today’s modern age makes it harder. Now toss in trying to raise the future generation, while also balancing your own identity, it can all be exceptionally difficult. As a mom myself, I wanted to create a space that is safe to be REAL. As seasoned moms with Toddlers and Preschool age children, it is more important than ever to have open, supportive discussions on how we want to raise our kids, and how we want to take care of ourselves as mothers.
At all stages of motherhood we crave care, support, and understanding. As millenial moms, we have the task of changing the motherhood game, and creating a “new norm” for what motherhood should look like. This 8-week group creates a space to build your “village” and fulfill this need for connection. We will discuss how to create a healthy self image as a mom, all the trials and tribulations of modern motherhood, and practice supporting those in our village on their unique motherhood journey!
Dates and times are to be decided. Let me know you’re interested HERE!