Lee personally created this 90-Day journal for tracking your progress in therapy! Making healing simple means having everything you need in one place. Make note of your safety plan, treatment goals, track emotions, note your self care habits, and still have space to practice daily gratitude and remind yourself of your goals! Plus, daily dot grids for being creative and jotting down any important extras!
- 90+ days worth of journal pages
- Safety Plan
- Treatment Plan
- 3 Customizable Calendar Spreads
- 5 Monthly Trackers for multiple areas of Self Care
- Daily Gratitude Reminder
- Daily Goal Reminder
- Plus more!