Individual Therapy

Are you tired of being the “strong friend” in your social circle? Are you feeling more stressed or anxious in your career or relationships? Are you ready to start taking care of yourself…mind, body, and soul?

black biracial woman writing notes in individual teletherapy session

You are in the right place. Lee specializes in working with women who identify as black or mixed- raced and are searching for better understanding of what they need from their life, relationships, and ultimately themselves to be happy and at peace. Utilizing a culturally-competent and empathetic stance, Lee collaborates with you in the individual therapy setting to re-story the narrative that is holding you back from being your best self. We will work together to identify the struggles, so we can shine light on solutions.

Individual therapy is a place to feel heard, be validated, and create hope for better tomorrows. Participating in teletherapy allows for you to get the care you desire in the environment you are most comfortable.

If you are interested in starting individual therapy services please schedule a free consultation here.

Teletherapy may not be a good fit for you if you are struggling with suicidal thoughts, self-injurious behaviors, or complex traumas that need more support on a more consistent basis. If you are in need of crisis support please contact the Access & Crisis Line at 1-888-724-7240 or reach out to the Crisis Text Line by sending “TRIBE” to 741741. If you are in an emergency situation, please dial 9-1-1 or proceed to your nearest emergency room.

peace, love, happiness, Lee