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Disclosure: To keep it simple…if you purchase any items through an affiliate link on this page I will receive a commission. Keep in mind, I would only endorse a product that I would use myself. However, you are free to do your own research to see what would work best for you!

Healing Journal – $25

Lee personally created this 90-Day journal for tracking your progress in therapy! Making healing simple means having everything you need in one place. Make note of your safety plan, treatment goals, track emotions, note your self care habits, and still have space to practice daily gratitude and remind yourself of your goals! Plus, daily dot grids for being creative and jotting down any important extras!

Purchase it now on Amazon!