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SimpLee Therapy

Making Therapy Simple.

© 2020 Simplee Therapy, www.SimpleeTherapy.com

January 2, 2021 Lee

ALL RIGHTS RESERVED

Please do not plagiarize, redistribute, or copy original writings from this website, http://www.simpleetherapy.com.

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California AB630

Who is Lee?

I am a Wife, Mother, Daughter, Sister, and a Licensed Marriage & Family Therapist hoping to create a positive space for anyone who wants to gain understanding of the roles they play in their own lives. The many hats I wear in my life inspired me to write about and support the individuals, couples, and families out there that are seeking additional guidance on their journey through life.

 

Analee Phang, Licensed Marriage & Family Therapist #120842, State of California

Recent Posts

  • How do I find the Right Therapist?: The Difference Between Various Mental Health Providers
  • Do You Take My Insurance?: 5 Ways to Receive Affordable Therapy
  • I Open at the Close: 2020 Coming to an End
  • Self Care: Learning how to Take Care of Yourself
  • Prenatal Couples Therapy: Learning to Communicate with a Baby on the Way

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Good To Know

This website and its content is for informational purposes only and is not intended to replace or substitute for any professional, medical, or legal advice. Please consult your physician, mental health provider, and/or professional counsel prior to using/misusing advice provided on this site.

If you are in need of emergency services please call 911 (U.S.) or head to your nearest local emergency room.

Crisis & Mental Health Resources

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As far as I'm concerned, every month is mental health awareness month, but since we are observing it in May...make an extra effort this month to implement self care in a way that is meaningful to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🛋Licensed Marriage & Family Therapists are just one type of mental health provider. There are actually multiple professionals who are trained to provide mental health services. These range from social workers and clinical counselors to psychologists and psychiatrists. All these professionals have a certain set of skills that could benefit your specific needs.
Have you gotten a copy of the Healing Journal?💚 Use this tool on your therapy journey to jot down your goals for therapy, safety plan, track your self care habits, and ultimately document your healing journey! ✏Find it on #Amazon⠀⠀⠀⠀⠀⠀⠀⠀⠀
Revisit the blog to check out my 5 tips on finding affordable therapy!💚⠀⠀⠀⠀⠀⠀⠀⠀⠀
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