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SimpLee Therapy

Making Therapy Simple.

© 2020 Simplee Therapy, www.SimpleeTherapy.com

January 2, 2021 Lee

ALL RIGHTS RESERVED

Please do not plagiarize, redistribute, or copy original writings from this website, http://www.simpleetherapy.com.

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California AB630

Who is Lee?

I am a Wife, Mother, Daughter, Sister, and a Licensed Marriage & Family Therapist hoping to create a positive space for anyone who wants to gain understanding of the roles they play in their own lives. The many hats I wear in my life inspired me to write about and support the individuals, couples, and families out there that are seeking additional guidance on their journey through life.

 

Analee Phang, Licensed Marriage & Family Therapist #120842, State of California

Recent Posts

  • I Open at the Close: 2020 Coming to an End
  • Self Care: Learning how to Take Care of Yourself
  • Prenatal Couples Therapy: Learning to Communicate with a Baby on the Way
  • Journaling: Major Key to seeing Progress in Therapy
  • Coming Together as One: Couples Counseling for Interracial Relationships

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Good To Know…

This website and its content is for informational purposes only and is not intended to replace or substitute for any professional, medical, or legal advice. Please consult your physician, mental health provider, and/or professional counsel prior to using/misusing advice provided on this site.

If you are in need of emergency services please call 911 (U.S.) or head to your nearest local emergency room.

Crisis & Mental Health Resources

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Speaking with your elders and asking about their struggles, accomplishments, and highlights of their life can be a great way of getting to know your own history. #BlackHistoryMonth is being celebrated throughout the country, but how do you celebrate your own history with your family throughout the year?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Genograms are a tool utilized in therapy to map out your family tree as it relates to mental health. Significant generational stressors, habits, relationships, and familial patterns are linked together to give a clearer picture of how family can influence the sense of self. Have you ever completed a #genogram with the help of a therapist?
"Ain't no mountain high enough. Ain't no valley low enough. Ain't no river wide enough. To keep me from..." What are the things you accomplished this week and what are the things you didn't let get in your way?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Own your strengths. #BlackGirlMagic⠀⠀⠀⠀⠀⠀⠀⠀⠀
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